What Is Trekking Poles

Mountaineering stick refers to the auxiliary equipment used in outdoor sports such as mountaineering and hiking below the snow line. According to research, the use of climbing sticks while walking can bring many benefits to people in sports, such as: 1 Reduce the pressure on the knee by 22% and fully protect the knee; 2. Improve the stability of walking, maintain body balance and avoid sports injury; 3. Improve the range and frequency of body movements and walking speed; 4. Evenly exercise the muscles of the whole body to protect the waist and spine; 5. Reduce physical consumption by 30%; 6. It can be used as a support for rain shelter or sunshade; 7. It can be used for self-defense when encountering wild animals, etc.